Follow up to the revolutionary Driven To Distraction.

Written by two acknowledged leaders in the field of ADHD.

Includes a self Assessment Quiz for Adults

Numerous first-person examples of ‘problems’ and ‘solutions’ from real ADDers.

Explores impact of technology & modern life in ‘turning on’ the ADHD genes.

Chapters on  ‘tools’, ‘medication’, ‘exercise for cerebral stimulation’ and ‘staying on track’ so you can build new habits and new neural pathways.