Follow up to the revolutionary Driven To Distraction.
Written by two acknowledged leaders in the field of ADHD.
Includes a self Assessment Quiz for Adults
Numerous first-person examples of ‘problems’ and ‘solutions’ from real ADDers.
Explores impact of technology & modern life in ‘turning on’ the ADHD genes.
Chapters on ‘tools’, ‘medication’, ‘exercise for cerebral stimulation’ and ‘staying on track’ so you can build new habits and new neural pathways.